Grab a net, get some friends, grab some racquet’s and a shuttlecock and go!!!!!
badminton is a great sport, no injuries, no arguments, and easy to set up and play!
Once your’ve got the net up start hitting the shuttlecock over the net!
the the game is easy!
next step is to make some outs, so create a rectangle with the net in the middle.
now add points this is realy simple, just add a point to the person that gets it over the net without it hitting the ground!
sound easy, it involves dodging and running.and some jumping!
give it a go!!!